For the most up-to-date information, please refer to the following links:

• www.uhh.hawaii.edu/campus_closures (faculty and staff)
• www.uhh.hawaii.edu/uhh/vcsa/campus_closures_student_info.php (students)

PULSE-Women's Dance Group is back!

A Student Organization built for women of UHH. You are invited to our first Introductory class for the Fall 2009 Semester on Tuesday, Sept 15.

Our first couple classes will involve us learning the warm-up and cool down routines that we will use each time we meet. These routines have been personally designed for you using techniques that tone and sculpt the body. It is a way to get a work-out and still have fun!

Membership fees: NONE! Just bring a smile and a friend

Where: Student Life Center-Aerobic room

When: (1st Meeting) Tuesday, Sept. 15 at 5pm in aerobic room

From then on....

Mondays 11am

Tuesdays 5pm-6pm

Thursdays 5pm-6pm

What to wear: Something you are comfortable in and

can move in easily.

(Workout clothes, spandex..etc..)

Basic Description of what the PWDG is...

The class will be run by it's members, but have no fear we will work gradually towards this. The first couple meetings we will learn basic workouts for stress relief/exercise that we will use each time.

Then...moving forward we will be inviting guest choreographers from all kines of dance..belly dance, african, hip-hop, lyrical, modern, jazz... and they will teach us fun routines to get us excited about dance in all forms. Then we will become the teachers.

We will teach our own style of dance, taking from what we have learned and we will also have many videos to take home for inspiration. Sharing members will create choreography to share with the whole group, themed dances that will be used for performance throughout the semester.

Now for the really exciting part.... The dances we create will turn into a live performance.

**It is optional to perform

Not only will you be getting a work-out you will also be learning about yourself. This class is built on self-discovery and exploration. I am excited about the potential of this group. If you are interested in joining please e-mail me back and let me know you will be attending on September 15th.

Don't let this opportunity pass you by..

This is your chance to express yourself through dance and make great female friends with similar interests!

Sincerely

Jean Klewitz

President of Pulse-Women's Dance Group

Wanna know more about this RISO? Go to the website www.pulsewomensdancegroup.com

Maricar is located on the UHH Library Lanai most Mondays & Wednesdays from 10:00 a.m. to 2:00 p.m.